Enrich The New You
Health Coaching  and More...
SERVICES
  1. Zumba Fitness
    Zumba Fitness
    Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
  2. Zumba Toning
    Zumba Toning
    Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Benefits Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
  3. Health Coaching
    Health Coaching
    We focus on five areas of your life to make you the best you possible! The areas are: Relationships, Spiritual, Food, Fitness and Career Every program is unique to you the individual. We respect your beliefs by working with you to develop the best health and lifestyle program for you and not anyone else.